Why do you care? Really take a moment to reflect on this: why do you concern yourself with what others think about you? You are a unique, gifted, and special individual. That is a fact. Now let that be your starting point and your living point. Here are a few thoughts on why you should […]
About Reflect Team
Meditation Alters the Mind… and the Brain
Meditation.. Just saying the word has us taking a deep, cleansing breath. Meditation usually evokes the image of a monk, or a person engaged in the practice of a particular religion. But the reality is that meditation is a human enterprise, and a gift to each and every person who engages in it. And now […]
Do Spiritual People Really Live Longer?
Whatever your particular religious or spiritual persuasion may be, there are some interesting studies brewing in certain scientific circles these days. These studies show the increased attention on the influence of an individual’s spiritual or religious beliefs on his or her health and well-being. The general goal of these studies is to define the complex […]
Are You Really Multitasking? Let’s Have a Look
Multitasking has become such a normal part of our daily lives that often we don’t even realize we are doing it. But according to a recent publication on NPR (National Public Radio), we aren’t doing it very well. New studies show that people can’t actually focus on more than one task at a time. Researchers […]
Simpler Times Can Be Here Again
Do you remember a simpler life, perhaps when you were a child? Or maybe your parents reminisce about what it was like when they were children. You’d wake up early on Saturday morning to turn on the only cartoons of the week, on the only channel that offered them. After pouring yourself a bowl of […]